Here's something special I've created for you. . . This unique gift serves as a gentle reminder, a beacon of positivity for everyone around you during your hypnobirth journey.
Visualising the size of your growing baby in terms of fruits and vegetables can make your pregnancy experience feel more tangible and relatable.
Hypnobirthing is a way for parents to prepare for childbirth that's making a big difference.
Hellooooo! Let's chat about a remarkable celebrity homebirth story that unfolded last week ( July 6th) - that of Ferne McCann, star of The Only Way Is Essex (TOWIE).
From the moment I first stepped into the realm of teaching hypnobirthing, I knew that I was embarking on a journey that was more than just a profession.
For a hypnobirth, your hospital bag should include items that will help you maintain a calm and relaxed environment during labour.
As I sat listening to 4 passionate birth workers from NHS Surrey on their Instagram live, discussing the increase in Caesarean births it inspired me to add something major that…
Shifting the Spotlight: How Focus Dictates Pain Perception.
Starting to prepare for your amazing hypnobirth is best anytime after your 20-week scan for several reasons: * Understanding of Pregnancy: By the 20th week, you've had time to understand and…
Your Cocktail of Birth Hormones It is vital to understand how important hormones are when preparing for the birthing process because it allows you to approach your birth with knowledge and…